The Dirt Podcast Interview

Sep 01, 2023

Listen as we discuss

  • How to develop mental skills in kids across developmental ages
  • How to find the joy in sport
  • Nervousness as a function of caring
  • Elite athletes know themselves and love the pressure
  • My upcoming Coach's Guide to building mental skills. How coaches can use the Discovery, Build, Apply Method. 
  • Mental toughness is like fitness, it is not an end state
  • How Confidnece, Calm and Clutch build on each other

And so much more


Listen to Episode here

I provide many training opportunities to help teens become more optimistic and productive.  Check out the options here.

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